When ordering at Wendy's, you might be tempted to opt for one of their chicken sandwiches–and you might even consider that a healthy choice. This sandwich contains a whopping 740 calories. Plus, it has 41 grams of fat and 1,560 milligrams of sodium. These high numbers are partly due to the crispy breaded chicken. via
What is the healthiest chicken sandwich at Wendy's?
Lots of protein and minimal calories make the Grilled Chicken Sandwich your best bet for a healthy chicken sandwich. Another relatively solid Wendy's chicken sandwich is the Crispy Chicken Sandwich. via
How many calories in a plain crispy chicken sandwich from Wendy's?
Wendy's Crispy Chicken Sandwich Calories
There are 330 calories in a Crispy Chicken Sandwich from Wendy's. Most of those calories come from fat (45%) and carbohydrates (38%). via
How many calories are in a Wendy's chicken sandwich meal?
Wendy's Classic Chicken Sandwich Calories
There are 490 calories in a Classic Chicken Sandwich from Wendy's. Most of those calories come from fat (38%) and carbohydrates (39%). via
What is the healthiest fast food chicken sandwich?
If you're looking for a healthy and filling fast-food chicken sandwich, "Subway's 6-Inch Oven Roasted Chicken sandwich is a great choice, with 270 calories and 23 grams of protein," says registered dietitian Kristen Rowe, MS, RDN, LDN. via
What is the healthiest fast food?
Which is healthier Wendy's or Chick Fil A?
Make no mistake; Chick-fil-A is not good for you. But compared to its competitors, Wendy's and Popeye's, Chick-fil-A technically offers the healthiest chicken sandwich (if by "healthiest" we mean the least likely to send an already at-risk heart into cardiac arrest). via
Who has the healthiest fried chicken?
1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590). via
Is Wendy's healthier than McDonald's?
That said, McDonald's does seem to edge out Wendy's in the nutrition category. The Quarter Pounder has 50 fewer calories than the Dave's Single and 190 fewer milligrams of sodium. And the Quarter Pounder is lower in overall fat than the Wendy's burger, though the saturated fat content is the same. via
What is Wendy's Crispy Chicken sandwich made of?
The chain's latest entry into the chicken sandwich wars boasts an updated take on its all-white meat chicken breast coated in a crispy breading. The fillet is then topped with mayo, tomato, lettuce, and pickles, all sandwiched between a toasted bun for $4.99. via
How many calories are in McDonald's crispy chicken sandwich?
McDonald's Crispy Chicken Sandwich is a southern style fried chicken sandwich that's crispy, juicy and tender perfection. It's topped with crinkle-cut pickles and served on a toasted, buttered potato roll. The Crispy Chicken sandwich has 470 calories. Check out all the Crispy Chicken Sandwiches. via
How much sodium in a classic chicken sandwich from Wendy's?
Wendy's: Better Bet
Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo -- for a dietitian's delight. via
How many calories do I need a day to lose weight?
When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week. via
Is Wendy's spicy chicken sandwich real chicken?
The biggest difference between the Spicy Crispy Chicken Sandwich, and Wendy's original spicy chicken sandwich seems to be that the patty on the new sandwich is thinner, and has the consistency of a large, flat chicken nugget, rather than a breaded piece of chicken breast (via The Washington Post). via