Why are IHOP omelettes so high in calories?
A few years back, IHOP was one of the last chains to release its nutritional numbers—and given the national-debt-level calorie counts on much of its menu, it's easy to see why. Answer: Because their chefs add pancake batter to the omelets to make them extra fluffy—and caloric. via
How many calories are in a omelette from IHOP?
Per omelette: 330 cal, 20 g fat (6g sat), 13 g carbs, 14 g sugar, 790 mg sodium, 6 g fiber, 28 g protein. via
How many eggs are in an IHOP omelette?
What makes this three-egg creation so cool is the top secret folding method. For all of IHOP's omelettes, the beaten eggs are mixed with the appropriate chunky ingredients, and the whole thing is poured out thin on a giant griddle. via
How many calories are in a homemade chicken fajita omelette?
There are 960 calories in 1 omelette of IHOP Chicken Fajita Omelette. via
What is the healthiest thing to eat at IHOP?
The Healthiest Menu Items You Can Order At IHOP
Are IHOP omelettes healthy?
1. Egg White Vegetable Omelette. “I like that this omelet is filled with veggies and cheese to fill you up, rather than with processed, greasy meat,” says Brissette. Marisa Moore, R.D., also suggests this option since it serves up a satisfying 28 grams protein and six grams fiber at only 330 calories. via
Are diner omelettes healthy?
Most diner omelettes contain upwards of four eggs, but can still be moderately healthy if loaded with vegetables (egg whites are even better). But once you start adding in cheese and meats like bacon, ham, and sausage, the calorie counts go off the charts. via
What is the cheapest thing at IHOP?
What is the 55+ menu at IHOP?
55+ Breakfast Sampler. One egg* your way, 1 bacon strip, 1 pork sausage link, 1 thick-cut piece of ham, hash browns & 1 buttermilk pancake. via
Does IHOP have senior discount?
IHOP. Whether you love IHOP for the stacks of pancakes, surprisingly good burgers or something else, people 55+ can always ask to have a 10 percent senior discount applied to your bill. IHOP also offers a special senior menu with lower prices. Make your breakfast faves with our IHOP copycat recipes. via
Is omelette good for weight loss?
Eggs are cheap and easy to prepare
Eggs are delicious almost every way you make them, but they are most often boiled, scrambled, made into an omelet, or baked. A breakfast omelet made with a couple of eggs and some vegetables makes for an excellent and quick weight-loss-friendly breakfast. via
What are the healthiest pancakes at IHOP?
Chocolate Chocolate Chip Pancakes – 630 Calories
Chocoholics rejoice! These double chocolate pancakes are in the top five for “healthiest” IHOP pancakes. via
How do I eat low calories at IHOP?
SIMPLE & FIT Whole Wheat French Toast Combo: Two slices of whole wheat French toast topped with fresh slices of banana. Served with scrambled egg substitute and two strips of turkey bacon. 490 calories. SIMPLE & FIT Seasonal Fresh Fruit Crepes: Two crepes topped with fresh fruit, low-fat strawberry yogurt and granola. via